<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="50988" val="64624">咸蛋黄焗南瓜</h1><div class="bmayi mbm" >
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					网上看的有这道菜就学着做了试下，以前从没炒过老南瓜，没想到味道还不错呢，以后我们家饭桌又多了一道菜了。

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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">老南瓜</a></label></span><span class='right'>200g</span>
					</td><td>						<span><label   class="fcbm inblok">鸭蛋黄</a></label></span><span class='right'>2个</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">食盐</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">鸡精</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">胡萝卜</a></label></span><span class='right'>1根</span>
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					<h2>咸蛋黄焗南瓜的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/e/e/d/yuan_646241.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 准备好食材。</p>
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							<p><span class="fwb">2.</span> 南瓜去皮切成均匀条状。</p>
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							<p><span class="fwb">3.</span> 座一锅热水，把南瓜条稍微焯一下水捞出，几秒就可以了，防止时间过长南瓜烂掉。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/1/8/a/yuan_646244.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 鸭蛋黄用勺子压成泥。</p>
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							<p><span class="fwb">5.</span> 锅里放油烧热，放入蛋黄泥翻炒。</p>
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							<p><span class="fwb">6.</span> 放入南瓜条翻炒 ，使南瓜条均匀挂上蛋黄糊，放入少量食盐、鸡精调味。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/9/9/a/yuan_646247.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 出锅装盘，用胡萝卜皮卷成花装饰。</p>
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					<h2>小贴士</h2>
					<p>如果你买的鸭蛋黄腥味大的话可以提前用少许白酒泡泡，南瓜炒菜的话不要买太老的，容易炒烂。<br /><br /></p>
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